Mustard Chicken

1 cup lowfat ranch dressing
2 tablespoons Dijon mustard
4 oz. chopped green chilies
1 tablespoon olive oil
1 red bell pepper, cut in strips
1 medium onion, chopped
1½ lb. chicken breasts, cut in strips

Whisk together dressing, mustard, chilies.  Heat oil.  Add onion, red pepper and stir fry 3 minutes.

Add chicken, fry 5 minutes or till done.  Add dressing, cook till hot.

Great served on rice.